If you log any single food item, expect it to sync with Pact within 5 minutes (this is based off however long it takes MFP to send out notifications). Under your food logging pact, you should see a number of circles indicating the number of days you have committed to for food logging that week. A colored bar under a circle means the activity is in progress for that day. Once you finish a day of logging (minimum 3 meals logged and 1,200 calories) the circle will be filled in and display the date of when the activity was completed.
Have more questions? Submit a request